To celebrate my 500th post on my blog I have a little giveaway for all you lovely readers. Its a special treat for anyone who is expecting or even if your not there is some Ginger lozenges and some lovely water flavorings that contain vitamins to help you not feel so tired.
A bit more about mumkind they are a new pregnancy nutrition brand designed specifically for mums-to-be and busy new super mums. There products consist off flavored water enhancers, nutrition bars (gorgeous chocolate!) and Ginger Me Baby lozenges, which be available in over 300 Sainsbury’s and Amazon online from 17th September.
As you may well know, during pregnancy the focus is usually on the baby, and not the mother and her needs. This is where we make a difference. We want to make sure that pregnant women get their nutrition from food rather than tablets.
We have secured backing from a number of nutritionists and doctors including Dr Emma Derbyshire PhD RNutr, who is an established nutritionist and active researcher in maternal nutrition.
We have secured backing from a number of nutritionists and doctors including Dr Emma Derbyshire PhD RNutr, who is an established nutritionist and active researcher in maternal nutrition.
So why not find enter to win these great prizes open to people in the UK only.
a Rafflecopter giveaway
Small ice cubes are great, especially if your'e felling rough.
ReplyDeleteDrink plenty or icelollys
ReplyDeleteLittle but often sips and ice lollies :)
ReplyDeleteBe prepared. Take some a bottle of water, and or diluted squash with you. So that you can drink fluids, and keep hydrated at your leisure. Cooled / chilled water or ice-cream can be nice and refreshing on a warm day. Though try to ensure you are managing some diet, as chilled drink may be uncomfortable on an empty or irritable stomach / digestion.
ReplyDeleteMake sure you have ready access to a toilet, as a full bladder may lead to discomfort. For some people a full bladder may lead them to feeling nausea. So remember to empty bladder regularly, as it could aid digestion, and general feelings of well-being.
Rachel Craig
Don't wait till you are thirsty to drink, as thirst is a sign that you have already let yourself get dehydrated :) Natalie Gillham x
ReplyDeleteIf you don't like drinking plain water carry a small carton of coconut water as it very hydrating.
ReplyDeleteLittle drinks often and lots of ice lollies.
ReplyDeletedrink lots of water
ReplyDeletelots of water small sips often
ReplyDeletewater with natural fruit juice and ice.x
ReplyDeletei take a bottle of water everywhere with me x
ReplyDeleteGet yourself a really nice tall water bottle & take it from room to room so you are never without water to sip on.
ReplyDeletedrink plenty of water!!
ReplyDeleteDRINK WATER
ReplyDeleteDrink plenty or icelollys
ReplyDeleteAlways have water on hand, and whenever you stop doing what you're doing have a drink :)
ReplyDeleteCarry a bottle of water with you.
ReplyDeleteEnjoy frozen fruit juice ice lollies :)
ReplyDeleteinvest in a good water bottle
ReplyDeleteDrink a wide variety of fruit juices . You will then expose your baby to a variety of healthy fruits in the womb.During the later stages of pregnancy, your baby can taste the foods you eat through the amniotic fluid and it will give them a tasty start and keep you hydrated. Also vegetable juices -Water-rich fruit and vegetables act like a two-in-one meal and drink great fruit and vegetables for this are celery,cucumber and watermelon.
ReplyDeleteDrink water throughout the day.
ReplyDeleteAlways have a bottle of water with you
ReplyDeleteDrink plenty of water
ReplyDelete